A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

Going to the bed at the same time every night could help regulate blood pressure, a small proof-of-concept study suggests.

A paper titled, "Bedtime regularization as a potential adjunct therapy for hypertension, a proof-of-concept study," from a ...

Hypertension often has no symptoms, but can increase the risk of potentially deadly health issues such as a heart attack or ...

Not getting enough sleep does more than make you tired. Here’s how short nights can quietly raise your blood pressure, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that water plays an enormous role in your overall health, helping to regulate your body ...

If you're wondering what eligible expenses are covered by a Flexible Spending Account, here's how to use your FSA money before it's gone.

Q. I used to put a tablespoon of cinnamon on my oatmeal until I read it could be harmful to the liver. Now I see it is ...

After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent fasting and a full-body workout ...

A new study from the Oregon Institute of Occupational Health Sciences suggests that something as simple as going to bed at the same time every night could help lower blood pressure in people with ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...