The Healthy @Reader's Digest on MSN

The Top 8 Walking Mistakes Orthopedic Doctors Say People Make

Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing ...
HealthShots on MSN

7 exercises you should avoid if you have knee pain

Exercise is one of the best things you can do for your joints, muscles, and overall health, but when your knees hurt, not ...