Air quality impacts health, making air purifiers a household necessity. This guide explains how they work, the filters used, ...

To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

When the air outdoors is thick with haze and smog, as it is now in many cities, stepping out for a run or a brisk walk may ...

When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

Read on as we share a list of simple rules to follow when working out outdoors and common mistakes you might be making.

The Yerkes-Dodson law is a psychological principle that describes the relationship between arousal (not that kind of arousal) ...

Tickling babies, especially in the first few months, can be stressful rather than enjoyable. Infants are not yet able to ...

Most people who have one rave about fitness trackers, but given that they can be prohibitively expensive and confusing to use ...

“In addition, sudden drops in temperature can also increase stress hormones, which can temporarily reduce a person’s immunity ...

Retiring solo can strain your budget. Learn five practical ways to stretch your Social Security, cut costs, and avoid running ...

The Bitcoin price starts the week with a calmer tone as markets settle after a turbulent stretch. Sentiment picks up slightly ...