For more than 70 years, hydralazine has helped doctors lower dangerously high blood pressure during medical emergencies, ...

A simple fingertip pose, demonstrated by Dr. Gerry H. Tan, offers a zero-cost method to calm the nervous system and reduce ...

You can also silently repeat a simple wish for a loved one, such as “May she be happy,” while you exhale. This practice, ...

Read a personal story of living with a chronic sickle cell leg ulcer, a complication from Hydroxyurea, and the journey to ...

In the debut edition of Live to 100, we explored the crucial shifts every 50-plus individual needs for greater peace of mind. In the second part of the series, we turn our focus to ‘inner fitness’, ...

Thanksgiving dinner is packed with dishes that can spike blood sugar. Find your how Thanksgiving dinner affects blood sugar ...

Shell beans are nature’s nutritional powerhouses tucked inside protective pods. Fresh from the garden or dried for long-term ...

If you're considering getting pregnant or in the early stages of pregnancy, chances are you're already researching hospitals for where you want to deliver your baby and what to expect at the hospital.

Overindulging in rich foods while taking a drug like Wegovy or Zepbound can raise the risk of side effects like nausea and ...

Peter Mullan, best known to Outlander fans as Red Jacob MacKenzie, is starring in the poignant biographical film I Swear, ...

While the term “binge drinking” might conjure thoughts of college parties and tequila shots, three glasses of wine and a hot ...