In this fascinating video, we dive into the incredible challenge of breath-holding. Join us as we explore techniques used by ...

"This was a really rare case—typically, they don’t make it," said the child's neighbor, a physician's assistant ...

If you’re training for Air Force Special Warfare selection and your base pool only goes to 5 feet, it’s understandable to be ...

Hiking and swimming are two popular activities that promise a host of health benefits, particularly for lung health ...

Tragically Jude was not simply tired but going into respiratory arrest – a life-threatening emergency in which breathing ...

There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

Cross-training also allows for speed gains, as it works your muscles in a new way. Think cycling, swimming, and strength ...

Gideon has had two major surgeries, one to remove the tumor and biopsy it, and the other to remove part of his nose and upper ...

It's time to channel your inner Elphaba, whether you're singing to an audience, a karaoke bar, your shower-head or steering ...

Taper is a much-loved word in the swimming world, as it marks the chances for the body to rest and prepare for peak performance.