Many of these herbs possess immunomodulatory properties, enhancing the body's defence mechanisms against infections. Besides this, it can also improve gut health. Proper digestion is crucial for ...

Chest mucus, or phlegm, is a common symptom that often accompanies colds, flu, allergies, or respiratory infections. While mucus plays a protective role in trapping dust and pathogens, too much of it ...

It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it makes matters even worse. This can lead to irritating symptoms, such as coughing, a sore throat, ...

Breathing difficulties and persistent mucus buildup can significantly impact daily life, making simple activities feel exhausting and uncomfortable. When airways become congested with thick secretions ...

Are you tired and irritated with the excess mucus constantly trickling down the back of the throat? This condition known as postnasal drip occurs when mucus accumulates in the back of the throat ...

That feeling of your airways tightening, the wheeze that makes every breath a conscious effort, the constant clearing of your throat that never quite satisfies – if you’re among the 25 million ...

This winter, take a breath. And if you can’t, here are some natural remedies, from echinacea to marshmallow, commonly used to offer relief. Black elderberry syrup, made from the plant's berries, is a ...

Dealing with chest mucus can be uncomfortable, but relief is within reach through simple home remedies. The American Lung Association suggests changing positions to ease mucus drainage, while honey in ...