Did someone say dessert? It's easy to make a healthy milkshake with vegetables instead of fruit and dairy. You'll hardly be able to taste the difference. When you think of milkshakes, you probably ...

A milkshake that tastes like you’re drinking liquid sour candy! And it’s healthy, low-calorie, high-protein, and high-volume!

Breakfast is often thought of as the most important meal of the day, for good reason. Eating a healthy breakfast provides energy to start the day and can be helpful for weight control. In children, a ...

Vista Nutrition opened at 504 Gervais St., Columbia, at the beginning of January with a huge menu of loaded tea flavors and healthy milkshakes. The loaded teas at Vista Nutrition are 24 calories and ...