New studies reveal that orange juice appears to influence thousands of genes in immune cells and improve markers linked to ...

Whole apples offer superior nutrition over apple juice, boasting significantly more fibre which aids digestion, promotes fullness, and stabilizes bloo ...

Tart and sweet cherry juices differ in taste, nutrition, and health effects based on the type of cherries used. Both may aid sleep, muscle recovery, and inflammation, but tart cherry juice is often ...

Participants said their bowel symptoms, emotional health, and social function improved after drinking tart cherry juice for ...

Cranberries in general offer plenty of health benefits, namely being "rich in antioxidants and have anti-inflammatory ...

Results showed that drinking orange juice daily for two months primarily helped regulate blood pressure levels and lessen ...

Discover how a daily glass of pomegranate juice could be a natural ally for your heart. Packed with antioxidants, this ...

In healthy people, cardiometabolic diseases such as hypertension, obesity, and type 2 diabetes are the leading causes of ...

Those looking to lose weight also consider karela juice a great aid. According to a 2022 study, consumption of bitter melon for 40 days improves metabolism, especially for those on a high-fat diet.

Rather than drinking the popular ABC (apple-beetroot-carrot) juice daily for detox or miracle benefits, you must eat the ...

In a randomised clinical trial, university researchers from South Korea compared vitamin C levels in the blood after ...

“Misleading marketing, hidden sugars, ultra-processing, and oversized portions can turn seemingly nutritious snacks into ...