Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.

Country music star Jelly Roll has lost approximately 275 pounds since he first began his weight loss journey in 2016. Here’s ...

Compare the antioxidants, including polyphenols, flavonoids, and vitamin C, in dark chocolate vs. blueberries. Learn the ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

Some of climate change's sharpest realities are being felt on small island nations, where extreme weather is claiming homes ...

There may not be a sure way to completely avoid getting sick, but we can enjoy the comforts of a delicious bowl of soup.

A quarter of Brits abandon healthy habits after just seven days, revealing that our brains are wired to favour what feels easiest - even when ...

A breakfast staple favoured by Pippa Middleton, according to reports, costs merely 9p per portion and could help reduce ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

FDA officials explain that tianeptine can cause "life-threatening events" like "suicidal ideation" or behavior in children, ...

The Enhanced Games are letting athletes take performance enhancing drugs—and they want their events to be big as the Super ...