Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

It is common for people to injure their shoulders while playing a contact sport or while working out. We speqk to experts to ...

December at Trader Joe’s is something special. We've entered that cozy, sparkling end-of-the-year stretch when holiday ...

When sciatica strikes, it can feel like it comes out of nowhere. One day, life moves normally; the next, sharp, radiating ...

The old advice to “sit up straight” and “pull your shoulders back” can also cause a cascade of unwanted problems.

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

Don’t automatically assume you’ve slipped a disc or pulled a muscle. Abdominal (the tummy area) or back pain could be a ...

Kelia Moniz, a world champion longboarder discovered the art of recharging at an adults-only sanctuary where self-healing is ...

Enmeshment in a relationship blurs where one person ends and another begins. If you add in a narcissistic partner, you can ...

Jarace Walker turned in his best performance of the season and T.J. McConnell is getting healthier but the Pacers still lose ...

Medical cannabis has provided Thomas Jean, a 21-year-old from Tilton, with relief from his Ehlers-Danlos Syndrome, allowing him to pursue his clothing company and take business classes online.

The BBC unveils a whole host of magical moments to entertain all the family over the festive fortnight across TV channels and ...