Yuri_Marmerstein on MSN

Pike pushups for handstand progression: Perfect form tips

Master Pike Pushups to progress toward a handstand with perfect form, building upper body strength, balance, and control for ...
YouTube on MSN

New Cheng, Amanar & Moors on the way, amazing one-arm save, beam handstands need an upgrade!

Intro 0:05 Helen Hu's (USA) flexibility is insane 0:38 Stuck landing by Reese Esponda (USA) 0:51 Original beam combo by Rinon ...