I’ve lost count of how many fad diets I’ve seen pop up online, each one promising a perfect body overnight. I used to fall ...

With so many festive options on the table, it can be easy to forget about vegetables. “While perhaps not everyone’s top ...

The season's bounty can help prep your body for more hopeful results, says this credentialed nutrition professional.

Local 10’s Nicole Perez met up with the South Florida women who are on a mission to help others take control of their health ...

Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, which one should it be? A nutrient-rich diet devoid of trans-fats along ...

DNA analysis of blood taken from the sofa where Adolf Hitler died suggests he may have suffered from a genetic disorder that ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Our reviewer is committed to trying Noom long-term for 1 year. Noom focuses on behavioral changes, calling itself a lifestyle rather than a diet. Noom offerings include Noom Vibe, a support app with ...

AJ Odudu, Will Best, and a host of celebrities look back at another day of drama from the iconic Big Brother house - dive into unseen exclusive extra footage and all the latest gossip.