Add Yahoo as a preferred source to see more of our stories on Google. The Mediterranean diet gets top marks for supporting diabetes management, and heart, gut and mental health. Stock up on canned ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

Meals marketed for GLP-1 users are attracting non-users ...

The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels. Eating whole foods like fruits, vegetables, and lean proteins is central to the cortisol detox diet.

This week’s dinners feature recipes that all come together on a sheet pan. Dishes packed with protein, whole grains, legumes, vegetables and healthy fats align with the Mediterranean diet. From shrimp ...

Eighteen states will restrict SNAP recipients from buying items like soda and candy starting in 2026. The changes are part of a Trump Administration reform to improve nutritional value within the ...

In one of the most comprehensive looks yet at how GLP-1 medication impacts everyday food purchasing, Cornell University researchers used transaction records from Numerator, a market research firm that ...

They can go far towards improving your heart health.

With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...