By: Dr Harshad Khairnar Indigestion is among the most frequent discomforts people have, which they often neglect as a routine ...
Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help replace the good microbes and their metabolites. Cresci lists yogurt, ...
The following guide offers a detailed overview of several classes of medications that research links to a higher risk of ...