Health experts warn that pairing coffee with certain foods can cause digestive issues and block nutrient absorption.

Knowing what to order on Valentine's Day can be as tricky as snagging a reservation. Cupid says these foods might cause ...

Learn the benefits of a bland diet, foods to eat and avoid, and expert tips to ease digestive symptoms and manage gastrointestinal health.

Even if you eat plenty of fruits and vegetables, certain everyday foods could still be sabotaging your digestion—and your long-term health.

University Hospitals cardiologist explains the benefits, side effects, and future of these increasingly popular drugs.

Tia Timmer was always “on the heavier side,” but her weight never held her back – until she had to keep up with two grandchildren.

National research shows that 43% of UK adults experience gut symptoms such as bloating, constipation, diarrhoea or abdominal pain. Across Kent and South East London, that means around 690,000 people ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Can what you eat help you avoid getting stomach cancer? "Most cases of stomach cancer happen sporadically and are purely a ...

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

Plus, what to avoid for a bigger cardiovascular boost.

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...