Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Limes are a rich source of vitamin C and other essential nutrients that promote heart health, boost immunity, and provide anti-bacterial support.

Sport often presents you with ethical quandaries, particularly when it comes to the ownership of teams: are you being true to ...

A new artificial intelligence (AI) method called BioPathNet helps researchers systematically search large biological data ...

Brits can pick up a free at-home Health MOT this January as winter illness peaks, GP waits stretch on, and NHS services ...

Free health test kits are being handed out on the high street to help people check for winter illnesses. Superdrug is ...

Thyroid Awareness Month highlights why thyroid health matters, common disorders, screening tests, and how early detection can protect mood, weight, and overall well-being.

Sweaty palms, racing heart, and trouble sleeping—an overactive thyroid can mimic anxiety.

A new artificial intelligence (AI) method called BioPathNet helps researchers systematically search large biological data networks for hidden connections – from gene functions and disease mechanisms ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Bananas and sweet potatoes both fit healthy eating, but prep, portion, and pairing decide which one better supports steady ...

A marathon is not a test of pain tolerance. It is a test of awareness. Walking when needed helps regulate effort, slowing ...