Here are some highlights of December’s free programming at the Waterbury Public Library and upcoming holiday schedule changes ...

Ancient Chinese movement practices like Qigong and Tai Chi are gaining popularity for their wellness benefits. These routines ...

Stretch your entire body with this 20 minute morning yin yoga class for all levels. Join the 30-Day Yoga & Pilates Morning ...

Registration for the City of Sarnia's 2026 winter recreation programs, which include fitness, arts, and social offerings primarily through the Strangway Centre, opens on December 16, 2025.