Why grace isn’t owed to people who refuse accountability.

The new year often brings a flurry of resolutions. We vow to eat more kale, finally learn how to use all the attachments on ...

We retaliate against ourselves when we obey our inner critic. Yet can learn to forgive ourselves and move on to life without ...

Self-forgiveness includes empathy for self, the ability to be tender towards ourselves and accepting our fallibility.

Almost four years after the release of her bestselling memoir, I’m Glad My Mom Died, author and former Nickelodeon star ...

Renowned psychiatrist Brian Weiss advocates for emotional healing through forgiveness, compassion, and spirituality. His work ...

As the year draws to a close, or during any meaningful transition, many people hold onto a quiet but persistent weight of guilt, shame, and the belief that they should have done something differently.

Profiled rails offer high accuracy and load capacity but require precise installation and support along their full length, making them suitable for demanding ...

It's easy to be physically attractive, but only a rare few people in this world are beautiful inside and out. The traits they ...

Welcome to Money Rx, SELF’s monthly financial checkup that goes beyond the numbers. Each month, financial educator Tiffany Aliche—a.k.a. The Budgetnista—explores the emotional side of money, diagnoses ...