Coffee, although commonly consumed to improve concentration and energy, can also significantly impact sleep quality and ...

Medically reviewed by Maggie Moon, MS, RD When consumed in moderation, coffee offers many health benefits, including ...

According to Health, late-day caffeine consumption can make it more difficult to fall asleep. And since adequate sleep plays ...

People who drink coffee in the morning have a lower risk of dying from cardiovascular disease and a lower overall mortality risk compared to all-day coffee drinkers, according to research published in ...

Mushroom coffee is the latest morning beverage trend. But should you switch out your regular cup of joe for this mushroom-based drink? Taylor Freitas is a freelance writer and has contributed to ...

GP Dr Masarat Jilani, speaking on behalf of Jude, has warned about the potential health risks of consuming coffee first thing in the morning. Dr Jilani explained: "As we get older, our gut can ...