One of the ways to manage your respiratory health and improve lung capacity is performing breathing exercises. Here are some breathing exercises that can be beneficial.
Breath-holding exercises can be a simple yet effective way to improve your lung capacity and overall respiratory health ...
Feeling breathless all day can be linked to smoking, a major cause of lung damage, COPD, and lung cancer. Cigarette smoke ...
Boost your lung strength and breathing capacity with these 7 easy daily exercises that enhance oxygen flow, improve endurance, and support long-term respiratory health.
The powerhouse organs work around the clock to supply your body with life-giving oxygen. But their strength typically declines from your mid-20s. Here’s how you can check your lung capacity and improv ...
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas ...
Living in a polluted city? Learn 8 daily detox rituals that protect your skin, lungs, and immunity from pollution damage.
Thoracic spine rotation exercises improve mobility in the upper back, making the rib cage more flexible. Sit cross-legged or ...
Oscar-nominated actress Diane Ladd's cause of death has been revealed after news broke of her death earlier this month ...
Dr Leelamohan offers 3 simple health measures to protect yourself, and advises against outdoor activities during peak pollution hours.
A growing program has hunters and game processors partnering to get fresh game meat to military veterans who can't hunt big ...
This story was originally published by AP News. Lisa Emery loves to talk about her “boys.” With each word, the respiratory therapist’s face softens and ...