Factors linked to heart problems, such as high blood pressure, diabetes and bad cholesterol levels, can start years, ...

A new study said that a new online heart risk calculator can help young adults understand if they have a risk of developing ...

Strength-based exercise may be safe for people with high inherited risk for ventricular arrhythmia, a speaker ...

Share on Pinterest A new study found that men need more exercise than women to lower their risk of coronary heart disease. Getty Images/Cavan Images Men may need nearly twice as much weekly exercise ...

With age immunity goes for a toss - thus seasonal flus in the winter may turn fatal for the elderly Here’s why flu shots may be the savior in disguise ...

New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

Dr. Ruth Adel informed Eumathians and guests, Pamelia Johnson and Annie Hibner, on health tips for seniors at their October meeting at the Baker House in Old Town Burleson.

“We found that combining a better diet with more physical activity is an effective way to improve not just weight, but how ...

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, ...

Factors such as routines, type of activity, and training or competition schedules play a part in determining the 'best time' for sport, says an expert.

Like most sports or exercises, pickleball does come with a risk of injury, but some simple precautions is all it takes to safely enjoy the sport.