When it’s time to get in a full combination of socializing and exercising, Pam Feinstein splashes into the Stroum Jewish ...

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

Someone who can attest to this is 72-year-old certified personal trainer Mitch Kahn — the brains behind Forever Fit With ...

A new study has found that people with coronary artery disease (CAD) may experience changes in their brain’s white matter ...

A demographic shift toward an aging population is occurring worldwide. Commensurate with this trend, age-related diseases are also rising. Although aging is an immutable part of life, biological aging ...