"Age is just a number, but discipline changes everything." ...

No need to guess - this 30-year study reveals the best exercise routine for women to boost longevity ...

American gymnast Jordan Chiles may reclaim the bronze medal on floor exercise from the 2024 Paris Olympics that was stripped from her following an appeal by Romania after all.

Liam Rosenior says Cole Palmer will continue to be carefully managed after impressing off the bench in Chelsea’s 3-2 win over ...

On court, Sabalenka overcame heat and one of the most exciting talents in tennis to power into the semifinals of the ...

Shell’s Fitness, is one of 10 gyms nominated in the Lancashire Telegraph ‘Best Gyms’ competition. The gym is run by Michelle Williamson who has been a fitness instructor for 40 years, having qualified ...

Ecuadorian starlet Kendry Paez (18), recently recalled from his RC Strasbourg Alsace loan by Chelsea and loaned for two years ...

UCLA men's volleyball won the longest set in NCAA history against Ohio State originally appeared on The Sporting News. Add ...

Bijan Todd: FINAL: Wizards 109, Bucks 99 The Bucks were shorthanded, so Alex Sarr had a career-high 17 rebounds to go along with 16 points. Kyshawn George dropped 23-5-5. Tre Johnson exited with a ...

Cancer may be an inevitability of cell division and, therefore, life. But in the US, great progress has been made fighting ...

In December 1863, a couple of men from Hillsburgh worked their way slowly from Owen Sound south, spreading fake $5 bills in their wake. The victims were all hotel keepers on the Owen Sound Road, now ...

That surge of adrenaline when spotting something valuable amid the ordinary creates an addictive treasure-hunting experience ...