Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down
The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...
A man sued his old employer who gave him a worse desk — and won
Nicholas Walker perceived being asked to sit at a middle desk, instead of his old desk at the back of the office, as a ...
Chaos at the V.A.: Inside the DOGE Cuts Disrupting the Veterans Agency
Clinical trials have been delayed, contracts canceled and support staff fired. With deeper cuts coming, some are warning of ...
Indiatimes13d
Sitting at the office desk for hours? These three stretches will make your life easier
Prolonged sitting can lead to musculoskeletal issues ... and injury risks associated with long hours at a desk. ‘Tis the era of hustle and bustle and spending long hours glued to your desk ...
Coingape14d
Ethereum Foundation Unveils New Executive Directors
In a series of posts on X, EF updated the community on a shift from the previous order of a sole Executive Director to a co-executive Director. According to the announcement, Hsiao-Wei Wang and Tomasz ...
Sitting at the office desk for hours? These three stretches will make your life easier
Prolonged sitting can lead to musculoskeletal issues and increased risk of various health problems. Three simple stretches—hip flexor stretch, spinal rotation, and side stretch—can alleviate these ...
Hosted on MSN16d
Manufacture of an Industrial Style Desk (2/2)
Former SpaceX employee gives advice for those wanting to work for Musk: 'They must provide value' Patrick Mahomes Celebrated Travis Kelce’s Career Announcement With Perfect GIF I love sitting in ...
The Citizen17d
Chato schools struggle with 26,000 desk deficit
Mkuyuni Primary School pupils in Chato District, Geita Region, sit at desks donated by NMB Bank on Thursday, February 27, 2025. PHOTO | REHEMA MATOWO Mkuyuni Primary School headteacher Verena Nicolous ...
International Business Times17d
Trump Admin Called Out for 'Sitting On' Epstein Client List: 'What're You Waiting For?'
US Attorney General Pam Bondi is facing pressure from both political parties to release Jeffrey Epstein's client list after she said the list was sitting on her desk "right now" in a Friday interview.
The Daily Dot18d
‘Release them immediately’: MAGA rages at Pam Bondi after she boasts Epstein files are on her desk
Kennedy, and Martin Luther King, Jr. “It’s sitting on my desk right now to review ... though there is no mention of Epstein in the executive order.
businessday19d
Police vow to end IPOB sit-at-home order in Anambra
Ikioye Orutugu, the Anambra Sate Commissioner of Police, in a bid to restore normalcy and security in the State, has declared his intention to end the sit-at-home order that has been in existence in ...
Self19d
10 Under Desk Treadmills to Help You Ditch Your Desk Chair
If you buy something, we may earn an affiliate commission. Working a desk job is a reliable way to get your bag—but not so much your steps. That is, unless you’re familiar with the best under ...