Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down
The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...
A man sued his old employer who gave him a worse desk — and won
Nicholas Walker perceived being asked to sit at a middle desk, instead of his old desk at the back of the office, as a ...
Sitting at a Desk Destroys Your Muscles. Here's How to Future-Proof Your Posture and Forge Forever Fitness.
Decades of sitting at a desk can wreak havoc on your muscles. Charles Stocking, a powerlifter academic, may have found a way ...
Chaos at the V.A.: Inside the DOGE Cuts Disrupting the Veterans Agency
Clinical trials have been delayed, contracts canceled and support staff fired. With deeper cuts coming, some are warning of ...