The doctor warned that was bad for gut health, cholesterol, and gut fat, and that it 'bypasses every warning label that ...

A prominent doctor has sounded the alarm over what he has dubbed the 'most dangerous carb in the world'. Dr Eric Berg is a ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up what's called the gut microbiome. These good bacteria fight off bad bacteria ...

Tom has a Master's degree in Journalism. His editorial work covers anything from archaeology and the environment to technology and culture. Tom has a Master's degree in Journalism. His editorial work ...

With digestive health topping wellness trends as 2026 begins, one of the best places to start might be the produce aisle in the local grocery store. Over the past year, fiber has muscled its way into ...

With a week left in its inaugural run, the Dr. Phillips Center’s Frontyard Holiday Festival has made a family-friendly impact in the heart of downtown Orlando, with live music, games, food, and plenty ...

In recent years, apple cider vinegar has caught the attention of wellness influencers and naturopaths alike, and if you’ve been tempted by its potential benefits for health, you might be wondering if ...

Scientists are uncovering a surprising way to influence bacteria—not by killing them, but by changing how they communicate. Researchers studying oral bacteria found that disrupting chemical signals ...

Our expert staff answers frequently asked questions in their areas of expertise and defines common terms so you can be a smarter shopper. Read more here. As someone who writes about the best ...

When runners think about their gut, it’s often in the context of trying to prevent – or indeed alleviate – mid-run gastrointestinal distress. Nobody wants an upset tummy when they run, let alone when ...