Health experts reveal that whole foods are the ultimate fuel for your microbiome, offering a higher potency of prebiotic ...

The doctor warned that was bad for gut health, cholesterol, and gut fat, and that it 'bypasses every warning label that ...

A prominent doctor has sounded the alarm over what he has dubbed the 'most dangerous carb in the world'. Dr Eric Berg is a ...

I have spent my career as a trauma surgeon running toward gunshot wounds, not away from them. I have also survived one myself. Prevention is how we save the most lives, and it must always be our goal.

The fiber and healthy fat content in avocados support digestive health. Avocados contain prebiotics to help support good bacteria that enhance gut health and promote healthy digestion. Avocados' ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up what's called the gut microbiome. These good bacteria fight off bad bacteria ...

Tom has a Master's degree in Journalism. His editorial work covers anything from archaeology and the environment to technology and culture. Tom has a Master's degree in Journalism. His editorial work ...

Periodontitis is widespread and can have serious consequences for overall health. Researchers at Fraunhofer have identified a substance that selectively inhibits only those bacteria that cause ...

Feeling warm or cold doesn’t just register on the skin—it changes how connected we feel to our own bodies. Research shows that temperature sensations help shape body ownership, emotional regulation, ...

With digestive health topping wellness trends as 2026 begins, one of the best places to start might be the produce aisle in the local grocery store. Over the past year, fiber has muscled its way into ...