As the researchers explained, it’s long been known that day-to-day shifts in when a person goes to bed are linked to poorer ...

Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...

High blood pressure affects millions. Simple lifestyle changes can help manage this condition. Practices like Shavasana yoga, ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.

Discover the simple yet powerful exercises that can significantly lower your blood pressure and improve your cardiovascular ...

Hypertension remains a serious global health challenge, but Apollo Hospitals neurologist Dr Sudhir Kumar highlights that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that water plays an enormous role in your overall health, helping to regulate your body ...

A small but intriguing study from OccHealthSci researchers suggests that regularizing bedtime—without changing sleep duration—may help control blood pressure.

According to findings from the Framingham Heart Study published in JAMA Network Open, staying physically active during your ...

With simple, evidence-based lifestyle habits—like better sleep, stress reduction, cleaner air, and regular physical ...

Metformin appears to blunt improvements in blood pressure, fitness and blood sugar control that normally come from regular exercise, researchers said.