Russian fitness trainer Dmitry Nuyanzin was trying to gain 25 kgs to show how quickly he can lose it. But it all ended in ...

AFTER years of “eating her feelings” Christina Togher tipped the scales at 22 stone. Struggling to do “everyday tasks” such ...

A new study has found that although home-prepared diets for canines are often diverse in ingredients, most canines are ...

Discover the simple, enjoyable diet that keeps Jane Seymour vibrant at 74, without restrictive diets or complicated rules.

As attention turns towards 2026, it’s important to complete a closing farm walk over the next week. A closing cover will ...

Supermodel Heidi Klum posted a video of her veggie-packed breakfast — including raw onions — after revealing that she was ...

Even though food policing is often packaged as health or self-control, it rarely leads to a peaceful relationship with eating ...

The season's bounty can help prep your body for more hopeful results, says this credentialed nutrition professional.

High-intensity interval training will keep you moving toward your health goals this holiday season — without requiring a ton ...

A. Diabetes is a chronic illness that develops from a combination of genetics, diet and lifestyle. Too much sugar in the ...

Focusing on maintaining your blood sugar levels? Fortunately, you can still have your pie and eat it, too. Here's what to know.

Older adults who ate fewer ultra-processed foods (UPFs) reduced their calorie intake, lost weight, improved insulin sensitivity and lowered inflammation, according to an October study published in ...