Most homemade dog food recipes lack essential nutrients, highlighting the need for expert guidance and precise formulation.

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

Valerie's yummy 4-ingredient anti-inflammatory dessert is chia pudding. She uses a flavored protein shake as her liquid, plus ...

If you shop smart, canned foods can be healthy additions to your pantry. Here are five of the best canned foods you can buy: Picked ripe and sealed to preserve freshness, canned tomatoes are a tasty ...

This article appears in the January 2026 print edition with the headline “What’s for Dinner, Mom?” ...

Tiny chia seeds pack a powerful nutritional punch, offering nearly 10 grams of fiber per two tablespoons. Experts highlight ...

Pumpkin may be healthy for dogs, but pumpkin pie is not. Learn why sugar, spices, dairy, and fats make this holiday dessert ...

It’s these unremarkable interactions with family — shared over frothy cups of chocolate — that reawaken my holiday spirit and the feeling of togetherness that defines it. Served hot or cold, holiday ...

Robin Meeks has lived on liquified chicken and potatoes for over 10 years. She's thankful that this Thanksgiving will be different.

While all nuts and seeds are beneficial, walnuts are exceptional. They’re even shaped like tiny brains!. Walnuts contain ...

Not with these 8 dishes.  The first Thanksgiving after I went vegan at 35, I showed up to my parents' house with a Tofurky and some sad-looking roasted vegetables. My mother, who still introduces me ...

Winter is here, and Chicken Salad with veggies can be a quick fix for a delicious meal. This protein-rich choice is easy to prepare and helps muscle growth.