For those of us dealing with overwhelming fears, self-doubts, and dreaded social settings, staying present is extremely ...

High surf in Hawaiʻi can look exciting from the beach. The deep sound of breaking waves and the rush of whitewater can feel ...

A new study shows that our eyes blink in rhythm with music. This simple reaction reveals how the brain links sound, timing, ...

What Movies Will It Remind You Of? The Ugly Stepsister is The Substance channeled through Marie Antoinette, with nods to A ...

Jet lag can turn a dreamy vacation or a crucial business trip into a haze of groggy confusion and sleepless nights. You’ve probably tried the standard advice—like staying hydrated and adjusting to the ...

If you have items that can’t be dry cleaned or laundered, there are other options for ridding them of moth eggs and larvae. “A combination of sunlight and vigorously brushing the infested items” can ...

Pluribus is keeping fans on their toes again. The next episode seems to be dropping earlier than many people expected.

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

As the frozen ground warms much faster than expected, it’s reshaping the landscape—and releasing carbon gases that fuel ...

Any walk in the woods can be enjoyable, but if you're prepared to venture farther, natural wonders such as mirrored lakes and ...

Tips for Bringing the Outdoors In There are days when getting outside just isn’t possible, whether it’s because of weather, ...

In a world full of noise, introverted doctors can offer calm and focus. Here’s how they harness their gifts to connect with ...