The goal of each evening should be to end the day’s stress with stress-relieving activities such as walking, deep breathing, ...

In an eyeball-to-eyeball confrontation that boiled down to raw nerve and unshakable will, Petro Gazz refused to blink as the ...

The holiday season often feels like a pressure cooker with a sprig of holly on top. You have your cousin who asks pointed ...

Your bed is nowhere near as clean as you think it is. Thankfully, experts have laid out the rules of how clean your bed ...

A European consortium of researchers has developed a new decision making framework for health professionals which they hope ...

Love your family and still choose a different path. These three evidence-informed strategies help you start with intention, ...

Is your pet as healthy as they should be? Many owners unknowingly overlook signs of weight gain in their furry companions.

To set up heart rate notifications, go to the Apple Watch app on your iPhone, tap My Watch, tap Heart, tap High Heart Rate ...

Despite the enormous public-health, social, and economic burden of pollution, this crisis is still not treated as a medical ...

Vacaville resident Vincent Hayes had been to Disneyland twice before — once at age 8 and again on his senior class trip. But ...

Many of us may reach for over-the-counter headache remedies like paracetamol, ibuprofen, or aspirin, but pharmacist Deborah ...