Cartilage development is the formation of cartilage by specialised cells called chondrocytes. These secrete large amounts of the cartilage extracellular matrix, which contains collagen and ...

Hypertrophic chondrocytes in the epiphyseal growth plate express the angiogenic protein vascular endothelial growth factor (VEGF). To determine the role of VEGF in endochondral bone formation, we ...

Knee arthritis occurs when the cushioning cartilage in the joint wears down, making the knee stiff and painful with certain movements. Osteoarthritis — gradual, age-related degeneration of cartilage — ...

Exercise helps move synovial fluid and nutrients around joints better. Foods like dark, leafy vegetables and omega-3s can help produce more synovial fluid. Injections of hyaluronic acid can help ...

Strengthening and stretching exercises can help ease medial (inner) knee pain. Always warm up before starting any physical activity to avoid injury. Strengthening and stretching exercises can help ...