CLEVELAND, Ohio — A study by Ohio State University researchers suggests that adding a stellate ganglion block to cognitive ...

I approach therapy from an interpersonal and goal-oriented perspective, using intentional, evidence-informed steps to support meaningful change. Each session is designed to create space for reflection ...

My name is Dr. Elissa Hurand. I love what I do and believe you will feel this through my heart- centered listening and deep knowledge. As a master’s and doctorate level clinician, I have been ...

To recover from abuse or another traumatic experience, some people turn to a therapy called eye-movement desensitisation and reprocessing, or EMDR. But this may present problems if these people pursue ...

Think you’re neither an introvert nor an extrovert? You’re about to feel so seen.

New findings suggest that severe menstrual pain impacts occupational performance. Women with intense cramps reported lower satisfaction with their daily lives, alongside measurable drops in attention ...

A double-blind, randomized trial has identified specific brainwave patterns that track with the mystical and ...

The best brain exercise is the one you actually look forward to.

Introduction Psychedelic-assisted therapy shows promise for treating various mental health conditions; however, its reliance on intensive psychological preparation limits its broader application.

Tom Peterson, CEO of Blackbird Health, explains how family experiences inspired his holistic approach to pediatric mental health care.