As far as food fights go – this one is sweet. Milk is also an excellent source of Vitamin D, which helps the body absorb calcium and helps support your immune and nervous systems. In an interview with ...

Federal regulators are considering taking chocolate milk off school lunch plans. The U.S. Department of Agriculture is weighing whether to remove flavored milk — which also includes strawberry and ...

A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who regularly ate chocolate had a lower likelihood of developing Type 2 diabetes ...

You shouldn’t overdo it, but eating a little dark chocolate every day during pregnancy could actually be good for you.

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Students in the Coop High caf: Do they need more cow’s milk? Credit: Christopher Peak Photo ...

It’s no surprise that most of us believe a bar of dark chocolate is essentially a health food. Headlines have touted its nutrition benefits for years. But much of the scientific evidence to date has ...

Is chocolate the newest health food? Well, not exactly — but in what may seem like a surprising result, a new study has found that eating dark chocolate every day could reduce the risk of developing ...