You shouldn’t overdo it, but eating a little dark chocolate every day during pregnancy could actually be good for you.

The Soft Drinks Industry Levy (SDIL) now includes milk-based and milk alternatives, which had previously been exempt.

Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness that makes them downright delicious. If you’re tired of bland diet options, ...

Learn more about the foods that may help support a healthy mood and even help reduce risk of depression and anxiety in certain cases.

For shoppers looking for something different, Home Bargains stocks a variety of chocolate gift sets on its website. Another ...

From leafy greens to dark chocolate, here is a list of winter-specific comfort foods that will strengthen your immune system.

Living with IBS can be a pain. Since there’s no one cause or specific treatment, flare-ups have to be managed by the individual. Navigating daily life with IBS means paying constant attention to ...

Sweet breakfast spreads and dessert toppings have surged in popularity in recent years, joining jam and honey as pantry staples in many households. Among them, Nutella looms large as one of the most ...

Is your child a picky eater or has a sweet tooth for cookies? Find out what the major dietary missteps parents usually make.

In a world of mass-produced sweets, Creo stands as a temple to chocolate’s true potential. One visit turns casual chocolate fans into passionate devotees who understand that great chocolate, like all ...

There’s a magical alchemy happening in Northeast Portland, where raw cacao beans transform into mouthwatering delights capable of making grown adults swoon with childlike delight. Creo Chocolate ...

WE know that eating lots of fruit, vegetables and fermented foods are good for our gut, but what foods should we avoid for optimal gut health?