If you think eliminating carbs from your diet will help you lose weight, a nutritionist has warned against the downside of ...

Discover the foods that can inflame your stomach, trigger bloating and discomfort, and learn why avoiding them helps you feel ...

Protein add-ons and global comfort foods gain popularity as chefs balance creativity with value, according to industry ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

When it comes to losing weight and keeping it off, having the right staples on hand can make all the difference. Weight loss ...

Thanksgiving dessert doesn’t have to mean a sugar coma. With a few smart swaps—almond or coconut flour instead of wheat flour ...

The world's most nutritionally valuable food isn't a fruit or vegetable - it's actually a nut. Almonds claim the crown as the ...

The basic picture is that excessive training stress combined with underfueling increases levels of the stress hormone cortisol, which in turn suppresses levels of the thyroid hormone T3, which in turn ...

It’s that time of year marked with the hustle and bustle of the holidays, travel, special dinners and treats, house guests in ...

We’ve tested countless fitness-related items and debated the pros and cons of various workout gear to bring you the best ...