Medically reviewed by Erika Prouty, PharmD If you take vitamin D supplements to treat any deficiencies, it's essential to ...

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs ...

According to a study published by Annals of Internal Medicine, vitamin D and calcium supplements might reduce risk of death from cancer but increase the risk of death from heart disease. Here’s ...

Calcium and vitamin D are the two main elements that build and keep bones strong . While calcium is obtained through the diet ...

While it is clear that both calcium and vitamin D are important dietary essentials for good health, until recently there was insufficient scientific agreement on how much of each should be recommended ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Two new reviews throw cold water on the health promises of dietary supplements, particularly vitamin D and calcium, as well others, with experts concluding their intake should be avoided or ...

The study, published in the New England Journal of Medicine failed to confirm epidemiologic and preclinical data that vitamin D and calcium can reduce the risk of colorectal neoplasia. Vitamin D has ...

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

Both Davis and Dr. Wiznia recommend incorporating eggs into your diet if you want to keep bones strong. “Eggs are one of the ...