The class is Tai Chi. Frauenknecht started learning the martial art because of numbness in his feet. “It centers me,” the 66-year-old said. I ...
CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits.
The Midland community welcomed hundreds of visitors from near and far to its third annual Lunar New Year celebration on ...