Looking for simple habits to improve your sleep? Dr. Eve Glazier of UCLA Health shares tips with Elex Michaelson, such as dimming the lights before going to bed and more.
Wondering if you (or someone you know) can ever stop snoring? The good news is that, in many circumstances, it's common, ...
This Fitbit is easy to use and unobtrusive, with all the tracking information you could need.
T aping your mouth shut while sleeping might not sound appealing. But its proponents claim a vast array of benefits, from alleviating respiratory conditions to better-smelling breath and even a more ...
A large study shows obstructive sleep apnea is linked to higher risk for Parkinson’s disease — and suggests early CPAP ...
Tai chi, a gentle form of exercise that combines slow movements with deep breathing and focus, might help middle-aged and ...
Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...
A study of 11 million people found those who used CPAP machines to treat the disorder were less likely to develop the incurable neurological disease.
Untreated sleep apnea may play a role in Parkinson's disease development, a new study suggests, but early CPAP therapy shows ...
Dr. Richard Isaacson, a preventative neurologist at the Institute for Neurodegenerative Disease in Boca Raton, Florida, who ...
About a third of American adults are living with obstructive sleep apnea, a condition that robs people of restful sleep and ...
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