Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...

A 67-year-old man successfully managed his hypertension through a holistic approach at Patanjali Wellness Center. Combining ...

High blood pressure, a silent killer affecting billions, poses serious health risks. Dr. Saurabh Sethi highlights that ...

Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...

The idea of tackling high blood pressure often brings to mind strict diets and bland meals, focusing heavily on what we ...

A traditional Japanese practice which you can easily practice at home for just 15 to 20 minutes daily – by just soaking your ...

T aping your mouth shut while sleeping might not sound appealing. But its proponents claim a vast array of benefits, from alleviating respiratory conditions to better-smelling breath and even a more ...

You can also silently repeat a simple wish for a loved one, such as “May she be happy,” while you exhale. This practice, ...

Physiotherapist Nathan Scott shares advice on helping blokes have a better sex life... and some of his tips might surprise ...

When the air quality drops, it impacts human health in multiple serious ways. This happens because polluted air contains ...

Whether you want to boost your energy, enhance your memory, beat stress or simply get healthier and happier, these easy ...

Guavas are one of winter's most underrated gifts. Their benefits align perfectly with what the body needs during the cold ...