Panic attacks are frightening, but they are temporary, survivable, and treatable. With gentleness, grounding, and connection, ...

Lorenzo Musetti had several shining moments this season, and the crowning glory of his season was his appearance at the ATP ...

Asthma Attack or Panic Attack? Student doctor Maya Rademacker from Burrell College of Osteopathic Medicine shares 4 Tips to Know the Signs 1. Know your triggers – Asthma: smoke, allergens, meds. Panic ...

A GP has revealed that one specific variety of confectionery could help alleviate symptoms of a panic and anxiety attack.

A GP has revealed that one specific variety of confectionery could help alleviate symptoms of a panic and anxiety attack.

From mild restlessness to full-blown panic attacks, anxiety can feel overwhelming. Neurologist shares tips for every level to help you stay grounded and calm.

Tennis star Sania Mirza opened up about suffering a panic attack following her divorce from Shoaib Malik. Mental health ...

It's something we do all day, every day: breathe. But our breath can actually be a powerful tool to regulate our bodies in ...

In this intimate and revelatory memoir, Malala Yousafzai shares her experiences of rebuilding her life afer her whole world ...

I didn't need a psychology degree to figure out that the roots of my fear lay in the trauma of seeing my eight-year-old ...

But any danger of malaise is absent from his sixth album, The Sword & The Soaring. The motif of the Archangel Michael, an important figure in Judaism, Islam, and Christianity, looms over the 16 tracks ...