Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.

Jeannine Luby, founder of Scranton-based Laugh to Live, will conduct laughter exercises before members of Valley in Motion’s Connell Park Walking Club set out on Saturday ...

In our fast-paced lives, we often take the act of breathing for granted. Yet, every deep inhale and slow exhale holds the key to improved lung capacity, better oxygen flow, and enhanced mental clarity ...

An easy way to lower blood pressure is to do aerobic exercises, such as walking. Following good walking form by standing tall ...

British energy giant BP on Tuesday reported a sharp rise in net profit for the third quarter as higher oil output and cost-cutting helped offset a drop in crude prices. Profit after tax jumped to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that water plays an enormous role in your overall health, helping to regulate your body ...

Crunches might feel like the classic “go-to” ab exercise, but let’s be honest…they don’t consistently deliver the results most people hope for. If your lower belly has been stubborn to tighten up, ...

If you spend a lot of time sitting at a desk or in a car, and not a lot of time exercising, you’re likely to experience aches and pains in your lower back from time to time. It may seem like modern ...