When we’re stressed, though, the messaging between gut and brain can get disrupted. “Stress pinches off this signaling [of ...
Wondering if you (or someone you know) can ever stop snoring? The good news is that, in many circumstances, it's common, ...
Sipping warm water before bed offers benefits like improved hydration, digestion, and mood, potentially aiding skin health ...
"You may have 70% blocked arteries and feel perfectly fine", until one day the warning bells get loud. The arteries don't ...
Laryngitis is a common condition that many people may experience at some point in their lives, but it is often misunderstood.
I recently developed itchy skin over most of my body. I've tried creams, antihistamines and a different washing powder - but ...
IF you don’t currently have a cough, it’s likely you know someone who currently has a cough. It’s officially cold and flu ...
In this age of booming social media, wellness trends are everywhere. Some vanish overnight, while others surprise us by ...
q My nails are misshapen, ugly and break easily. This can have many causes — ranging from fungal infection, repeated trauma, ...
More heart attacks occur on Christmas Day than any other day of the year — and with the holiday falling on a Monday, the risk ...
Beaver, Pennsylvania might just be that magical spot you’ve been searching for all along. This charming borough along the Ohio River sits just 30 miles northwest of Pittsburgh, offering a delicious ...
The local ice cream parlor doesn’t pretend its vanilla beans were hand-harvested by monks who took vows of silence – it just serves delicious frozen treats that bring smiles without depleting ...