Place one hand on your belly and one on your chest. Inhale through the nose for 4 seconds, letting your belly rise. Exhale ...

Chronic snoring can signal obstructive sleep apnoea, a condition that repeatedly interrupts breathing, straining the heart ...

A severely obese man has allegedly been refused weight loss surgery on the NHS because of his attention deficit disorder, ...

Lithuanian-Manufactured Bilateral Cervical Vagus Nerve Stimulator Leads Consumer Wellness Category With 100,000+ Verified ...

Seasonal affective disorder or seasonal depression is a type of depression that is associated with changes in the seasons.

Dr David Garley, a GP and director of The Better Sleep Clinic, says that colder weather and altered daytime activity can ...

Learn how to manage musculoskeletal pain in multiple sclerosis. Discover causes, symptoms, diagnosis, and effective treatment ...

Because PCOS can increase your risk of heart disease, the addition of omega-3-rich fatty fish is essential for long-term ...

A book by two authors, including a former prison lifer, details a hospice program developed for dying inmates.

Mental health experts expect the July 4 floods have resulted in post-traumatic stress disorder, unhealthy hypervigilance and ...

Because, despite the slight uplift that comes with Christmas lights switching on, days where work starts and ends in the dark ...

That’s important since having a foundational awareness that nighttime awakenings are normal, trusting that your body knows ...