Mass population testing for prostate cancer will not see men proactively invited for the PSA blood test - here is all you ...

A programme focusing on breathing techniques is being run across five schools in Essex in a bid to help students' mental ...

Breathing deep and getting some fresh air helps at times in feeling re-energized, as per the National Health Service.

Asthma affects millions of people worldwide, often making each breath feel more difficult than it should. While inhalers and medications are essential for managing symptoms, incorporating controlled ...

It comes as the NHS has issued a 'flu jab SOS' alert, with England’s top nurse warning people to get protected now, with only weeks to go before the worst of the flu season typically bites. The health ...

In our fast-paced lives, we often take the act of breathing for granted. Yet, every deep inhale and slow exhale holds the key to improved lung capacity, better oxygen flow, and enhanced mental clarity ...

Whether you want to boost your energy, enhance your memory, beat stress or simply get healthier and happier, these easy ...

Stressed. Wired. Always on. For millions of Indian professionals, this isn't just a feeling; it is a daily reality. The relentless pace of high-pressure corporate jobs has sparked an epidemic of ...

Academics at the University of Chichester have explored how mindfulness can support young children’s wellbeing in nursery schools.

Physiotherapist Nathan Scott shares advice on helping blokes have a better sex life... and some of his tips might surprise ...

Over the last two years, there has been a 23% increase in emergency hospital admissions for respiratory conditions – such as asthma or chronic obstructive pulmonary disease (COPD) ...

A parental war-zone childhood made me fear for my wonderful, careworn mother. I learned that good goes bad. Night always ...