The NHS has provided guidance on identifying flu symptoms, which can emerge very rapidly and include a sudden high ...

A programme focusing on breathing techniques is being run across five schools in Essex in a bid to help students' mental ...

New data from the UK Health Security Agency shows flu and RSV cases continue to rise - here are the key symptoms to look out ...

The UK Health Security Agency has shared its latest data on flu, Covid and RSV in England, with guidance on symptoms to watch ...

Breathing deep and getting some fresh air helps at times in feeling re-energized, as per the National Health Service.

Anyone who has a persistent chesty cough producing phlegm that does not go away should see their GP to test for Chronic ...

It comes as the NHS has issued a 'flu jab SOS' alert, with England’s top nurse warning people to get protected now, with only weeks to go before the worst of the flu season typically bites. The health ...

Academics at the University of Chichester have explored how mindfulness can support young children’s wellbeing in nursery schools.

North Cumbrian health experts are urging people not to ignore unexplained breathlessness. On World COPD Day, November 19, ...

It is crucial you see a GP, especially if you are over 35, a former or current smoker, had chest issues when you were younger ...

Glen Adams struggled to walk due to his lung condition, but after five weeks of rehabilitation classes he can now breathe, ...

A new study suggests more intense physical activity can deliver the same health benefits as moderate-intensity activities ...