While many guides insist that changing sleep position is the first step, several other approaches may help just as much, or ...

A new study of 11 million people found their odds of developing Parkinson's nearly doubled if they had sleep apnea that went ...

A Boston hospital is working to help premature infants sleep more like babies. Doctors say it's not as easy as it sounds.

Poor sleep is a hidden trigger for high blood sugar, even without sugary foods. Lack of rest disrupts hormones like cortisol, ...

Weight gain begins subtly inside the body, with the tongue being the first area to accumulate fat. This internal fat buildup can lead to snoring, the initial observable sign of weight gain, even in ...

For the first time, researchers have shown that tackling obstructive sleep apnea’s two root causes at once, using both oxygen and a jaw-forwarding device, can dramatically cut breathing interruptions ...

How Does Chocolate Cause GI Symptoms? If you’re someone who experiences uncomfortable GI symptoms like bloating or gas after eating chocolate, there are several reasons why it may happen. Chocolate is ...

Around 54 million adults in the US suffer from obstructive sleep apnea (OSA), a sleep disorder that disrupts breathing during sleep, often causing loud snoring and half-conscious gasps. Not only does ...

For decades, sleep disturbance was a punch line: the cartoon dad snoring, the disgruntled partner burying their head under a pillow. But science is beginning to paint a less jovial picture. Sleep ...

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