Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Every time Joanne publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

A stuffy nose is usually nothing to worry about; it's mostly just uncomfortable, with varying symptoms. "For some people, it's having a lot of mucus in the nose. For others, it's a feeling that the ...

The onslaught of winter and cold weather means one constant thing: stuffy noses. Every year, millions of people are affected by the irritating symptom. Typically, a stuffy nose is harmless and clears ...

The over-the-counter decongestant medicine you reach for when suffering from a stuffy nose or clogged sinuses may not actually be giving you much relief, according to the Food and Drug Administration.

Please enable JavaScript to read this content. Jane Mwikali is experiencing a runny and blocked nose resulting in difficulty breathing. This is partly caused by the ...

About one in three pregnant women experience a stuffy nose caused by hormonal changes and increased blood flow.