Then, aim to eat balanced meals and snacks for the rest of the day. Skipping meals in an attempt to compensate for overeating ...

GLP-1s like Ozempic and Zepound have been hailed as a miracle cure for weight loss, but they can't erase the trauma that ...

The tradition known as Blackout Wednesday isn’t just about fun. The night before Thanksgiving has quietly become one of the ...

Researchers say a woman struggling with obesity who couldn't resist eating fatty foods experienced declines in her cravings ...

With one in eight adults taking drugs like Ozempic and Mounjaro, emerging evidence shows that the medication has potential to ...

Weekend bingeing, late-night dinners, and long gaps between meals may be quietly increasing diabetes risk. With insights from Dr Pranav Ghody, this article explains how irregular eating patterns harm ...

Younger people aged 16 to 24 year olds tend to eat a total of 135g of sugar on Christmas Day - a staggering 106g more than ...

Actors, beyond their strong screen presence and versatility, are also widely recognised for their fitness and dedication ...

A Penn case study finds that a brain-computer interface shows the medication produces only short-term or incomplete effects on related brain activity in a patient with obesity, highlighting the need ...

A rare glimpse into the brain activity of a patient with obesity and loss of control eating on tirzepatide, marketed as ...

A rare glimpse into the brain activity of a patient with obesity and loss of control eating on tirzepatide, marketed as ...

Add a bowl of salad to the meals you already eat. Sprinkle seeds on breakfast. Add one extra serving of fruit that isn’t juice. Instant noodles, packaged pastries, flavoured chips. They don’t need to ...